![Jim's Corner](images/mast.jpg)
Thanks for dropping by!
Lt. Jim Sayih is a retired Miami Police Lieutenant, and Physiologist
with a Masters Degree in Sports Science.
He is CEO of the 40,000 member 911 Fitness program and Fitness
Commitment Institute as well as a 2008 Winner of the President’s Council
on Physical Fitness & Sports Community Leadership Award.
Check out Jim's
latest news, announcements, articles and health & training tips!
.